MetLife, Inc. (MET)
MetLife Dividend : 0.5925 for Aug. 4, 2026
Dividend Chart
Historical Dividend Data
| Ex-Date | Record Date | Pay Date | Declared Date | Type | Amount |
|---|---|---|---|---|---|
| Aug 04, 2026 | Aug 04, 2026 | Sep 08, 2026 | Jul 07, 2026 | Normal | 0.5925 |
| May 12, 2026 | May 12, 2026 | Jun 09, 2026 | Apr 28, 2026 | Normal | 0.5925 |
| Feb 03, 2026 | Feb 03, 2026 | Mar 10, 2026 | Jan 06, 2026 | Normal | 0.5675 |
| Nov 04, 2025 | Nov 04, 2025 | Dec 09, 2025 | Oct 07, 2025 | Normal | 0.5675 |
| Aug 05, 2025 | Aug 05, 2025 | Sep 09, 2025 | Jul 08, 2025 | Normal | 0.5675 |
| May 06, 2025 | May 06, 2025 | Jun 10, 2025 | Apr 22, 2025 | Normal | 0.5675 |
| Feb 04, 2025 | Feb 04, 2025 | Mar 11, 2025 | Jan 07, 2025 | Normal | 0.545 |
| Nov 05, 2024 | Nov 05, 2024 | Dec 16, 2024 | Oct 08, 2024 | Normal | 0.545 |
| Aug 06, 2024 | Aug 06, 2024 | Sep 10, 2024 | Jul 09, 2024 | Normal | 0.545 |
| May 06, 2024 | May 07, 2024 | Jun 11, 2024 | Apr 23, 2024 | Normal | 0.545 |
| Feb 05, 2024 | Feb 06, 2024 | Mar 14, 2024 | Jan 09, 2024 | Normal | 0.52 |
| Nov 08, 2023 | Nov 09, 2023 | Dec 14, 2023 | Oct 10, 2023 | Normal | 0.52 |
| Aug 07, 2023 | Aug 08, 2023 | Sep 14, 2023 | Jul 11, 2023 | Normal | 0.52 |
| May 08, 2023 | May 09, 2023 | Jun 14, 2023 | Apr 25, 2023 | Normal | 0.52 |
| Feb 06, 2023 | Feb 07, 2023 | Mar 14, 2023 | Jan 10, 2023 | Normal | 0.50 |
| Nov 07, 2022 | Nov 08, 2022 | Dec 14, 2022 | Oct 11, 2022 | Normal | 0.50 |
| Aug 08, 2022 | Aug 09, 2022 | Sep 14, 2022 | Jul 11, 2022 | Normal | 0.50 |
| May 09, 2022 | May 10, 2022 | Jun 14, 2022 | Apr 26, 2022 | Normal | 0.50 |
| Feb 07, 2022 | Feb 08, 2022 | Mar 14, 2022 | Jan 10, 2022 | Normal | 0.48 |
| Nov 08, 2021 | Nov 09, 2021 | Dec 14, 2021 | Oct 21, 2021 | Normal | 0.48 |
| Aug 09, 2021 | Aug 10, 2021 | Sep 14, 2021 | Jul 08, 2021 | Normal | 0.48 |
| May 10, 2021 | May 11, 2021 | Jun 14, 2021 | Apr 27, 2021 | Normal | 0.48 |
| Feb 04, 2021 | Feb 05, 2021 | Mar 15, 2021 | Jan 07, 2021 | Normal | 0.46 |
| Nov 02, 2020 | Nov 03, 2020 | Dec 14, 2020 | Oct 20, 2020 | Normal | 0.46 |
| Aug 03, 2020 | Aug 04, 2020 | Sep 14, 2020 | Jul 08, 2020 | Normal | 0.46 |
Dividend Definition
Dividends are payments per share reported as of the ex-dividend date. Profits can be allocated to retained earnings or paid to shareholders as dividends or stock buybacks. Shareholders receive dividends proportional to their shares. Dividends vary by company growth stage; rapidly growing companies often reinvest profits rather than pay dividends, while steady growth companies typically offer small, consistent dividends. Dividends can be qualified or non-qualified. Qualified dividends are taxed at the lower capital gains rate, while non-qualified dividends are taxed as regular income.
Dividend Range, Past 5 Years
Dividend Benchmarks
| Aflac, Inc. | 0.61 |
| Prudential Financial, Inc. | 1.40 |
| CNO Financial Group, Inc. | 0.18 |
| Lincoln National Corp. | 0.45 |
| Globe Life, Inc. | 0.33 |